Dr. Jean E. Franklin has written a comprehensive "guide to natural health" that puts the power over your well being back into your own hands.
Dr. Franklin explains that each of us has a unique biological and energetic make-up that determines much of who we are. In other words, what is considered healthy for one person might be harmful to another. She also provides simple tools to help you discover what foods are best for you.
In an easy to understand book designed for those of us who want to know, but don't want to wade through tons of academic information to find out, Dr. Franklin explains the benefits of living close to the earth, and uncovers the truth about controversial topics like sugar, fats, and internal cleansing.
In this book, you will learn:
-That YOU have much more control over your health than you might realize
-The startling truth about Good Fats and Bad Fats
-The basics of food sensitivities, how they affect you, and what you can do about it
-Easy tools to determine what foods are best for your bio-unique self
-Simple and comfortable methods for internal detoxification
-How to get the biggest nutritional bang for your buck through food, not pills
And more!